STRENGTHEN, STABILIZE, AND TONE MUSCLES: Versatile seven-foot resistance band allows you to strengthen, stabilize and tone muscles while increasing flexibility and range of motion. Perfect for physical therapy and rehabilitation, the extra-long resistance band is lightweight and durable.
INTEGRATES WITH MANY POPULAR WORKOUTS: The durable resistance band can be used for general exercise, stretching, and strength training or as part of a workout program such as P90x, Insanity, Crossfit, Beach Body, Yoga, or Pilates.
DURABLE BAND: Made with durable composite material, the straight band is snap, tear, and split resistant.
FIVE RESISTANCE LEVELS: This set includes five resistance levels ranging from extra light to extra heavy. Additionally, versatile straight bands can be folded over to create more tension. The extra-light and light resistance bands are great for beginners, expectant mothers, and the elderly. The medium, heavy, and extra-heavy resistance bands work well for progressive workouts, advanced strength training, and experienced users. Bands can also be used together to create custom workouts. PORTABLE & CONVENIENT: Have an effective workout anywhere at home, the gym, or on the go while traveling or outside.