3-IN-1 RESISTANCE BAND: Exercise band features 3 interchangeable resistance cords - Light, Medium, and Heavy for progressive intensity as you get stronger with easy-adjust clips to add or remove bands for desired resistance levels
COMFORT-GRIP HANDLES: Sure-grip foam handles provide a comfortable secure grip for maximum leverage and support - also features a secure strap in the middle of the bands to help keep them secured together
IDEAL FOR UPPER BODY WORKOUTS: Works great for traditional resistance band style moves and exercises such as arm curls, triceps kickbacks and front arm raises - great for use in high intensity training classes and routines
INCLUDES EXERCISE GUIDE: A downloadable exercise guide is included with your purchase to help get you get started
GAIAM RESTORE: We know the importance of strong and healthy bodies, so we've created all the tools you need to prevent injury and rejuvenate to full-body healing. Stretch, massage and strengthen your way to feeling strong, powerful, happy and healthy.
SPECIFICATIONS
Type of sports: Strength Training
Training Site: Wrist
Training Site: Chest
Training Site: Core
Training Site: ARMS
Training Site: Back
Department Name: Unisex
Applicable Fitness Equipment: Strength Training Apparatus