Description
PREVENT INJURIES: The grips can be attached to gym equipment and allow for a free range of motion. Most gym machines become adaptable to your natural pain-free movements. Prevent Shoulder and Low Back Injuries.
MUSCLE FIBER ACTIVATION: By changing your grip positions, you're biomechanically doing a new exercise that will activate new muscle fibers.
IMPROVE STABILIZATION: The fitness grips are free to move while you exercise, and your stabilizer muscles are constantly working to keep your exercise motions steady and smooth.
INCREASE RANGE OF MOTION: In lat pull-downs and rows, you extend the length of the pull. With pull-ups, your lats experience a more intense stretch and you have more room to bring your elbows back for a more intense contraction.
Specifications
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Type of sports: Strength Training
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Training Site: ARMS, Wrist
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Department Name: Unisex
